23 Jul 2011

Control your emotions

The ability to control your emotions and take full responsibility for your life and its opportunities and dramas is one of the key skills necessary for success, balance and happiness. There may be times during life when it is appropriate to feel guilt, anger, resentment, fear, jealousy, disappointment, grief, insecure, blame and hundreds of other feelings due either to your belief system and values or the circumstances and people that life throws in your path. Some people have the ability to experience these various emotions and then let them go quickly leaving no long-term negative residual effects. Other’s, on the other hand seem to remain stuck in any one of these negative emotions, to their detriment, I might add. Emotional maturity is the ability to see life clearly. To deal in - what is. Not what can be or was or what you want it to be.

A consistent standard and outlook - Treat and speak to people the way that you expect to be treated or spoken to!

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